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Natural Hygiene Diet Books

The Natural Hygiene Handbook
J.M. Lennon and S. Taylor, Editors

Up-to-date facts on how to achieve vibrant health through healthful living. This handbook is indispensable for everyone who wants to be truly healthy. Complete introduction to this revolutionary health system, including the Natural Hygiene diet, fasting, vegan recipes, and the history of Natural Hygiene.

Order #238
Retail: $10.95
Members: $9.30

The Natural Hygiene Diet
J.M. Lennon and S. Taylor, Editors

Everything you need to know about diet and nutrition. Food facts, recipes, menu planning, vitamin and mineral charts, tips for eating out, feeding children, and much more. Filled with hilarious cartoons by Sidney Harris, it is the most enjoyable way to learn how to eat healthfully.

Order #254
Retail: $10.95
Members: $9.30


Historical Books

These books offer historical insight into the thinking of Herbert Shelton and other pioneers of Natural Hygiene. They present a system of health that informed the American Natural Hygiene Society, a precursor of the National Health Association. Readers should keep in mind that many of these books are 30-60 years old and contain much out-of-date health information.


The Science and Fine Art of Natural Hygiene
Dr. Herbert M. Shelton

Learn why Dr. Shelton considered Natural Hygiene to be so different from the other “healing systems.”

Order #218
Retail: $14.95
Members: $12.70

Health for the Millions
Dr. Herbert M. Shelton

Offers an introduction to the principles of the Natural Hygiene way of thinking about health and life.

Order #242
Retail: $9.95
Members: $8.45

The Science and Fine Art of Food and Nutrition
Dr. Herbert M. Shelton

Discusses nutritional needs, what nutrition is, and what, when, and how to eat.

Order #007
Retail: $14.95
Members: $12.70

Fasting for Renewal of Life
Dr. Herbert M. Shelton

Views on fasting from the man who had more experience supervising fasts than any other physician of his generation.

Order #231
Retail: $12.95
Members: $10.95

Dictionary of Natural Foods
William Esser, N.D.

Lists the nutrients of all the natural foods — protein, fat, vitamins, minerals — in alphabetical order.

Order #017
Retail: $9.95
Members: $8.45

 

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