National Health Association 2012 Conference Program

5:30 p.m.: Cocktails/Meet and Greet
Host: Mark Huberman, NHA President
6:00 – 7:30 p.m.: Dinner
7:45 p.m.: Welcome to the Conference
Mark Huberman
7:45 p.m.: Lecture: "Main Street Vegan: Plant Based Eating in the Real World"
Victoria Moran

7:00 a.m.: Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.: Breakfast
9:15 – 10:45 p.m.: Lecture: "Nuts & Health: What the Science Really Says"
Jeff Novick, M.S., R.D.
12:30 – 1:45 p.m.: Lunch
2:00 – 2:45 p.m.: Lecture: "Walking the Walk: How to Turn What We Know Into How We Live"
Victoria Moran
3:00 – 3:45 p.m.: Food Demo
Chef John Nowakowski
4:00 – 5:30 p.m.: Lecture: Calorie Density: How to Eat More, Weigh Less and Live Longer
Jeff Novick, M.S., R.D.
5:30 – 6:00 p.m.: Yoga by the Pool
Tiffany Esser, CPT
6:00 – 7:15 p.m.: Dinner

7:00 a.m.: Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.: Breakfast
9:15 – 10:00 a.m.: Lecture: "Plant-Based Nutrition"
Stephan Esser, M.D.
10:15 – 11:00 a.m.: Lecture: "Fasting: How Does It Work?"
Alan Goldhamer, D.C.
11:15 – 12:00 p.m.: Aquafit Class in the Pool
12:30 – 1:45 p.m.: Lunch
2:00 – 2:45 p.m.: Lecture: "The Economics of Personal Choice"
Stephan Esser, M.D.
3:00 – 3:45 p.m.: Lecture: "Diet: Vegan and SOS-Free"
Alan Goldhamer, D.C.
4:00 – 5:30 p.m.: Food Demo: Raw Soup, Salad and Desserts
Chef John Nowakowski
5:30 – 6:00 p.m.: Yoga by the Pool
Tiffany Esser, CPT
6:00 – 7:15 p.m.: Dinner
7:30 – 8:30 p.m.: Q&A Panel - "Plant-Based Diets"
Dr. Stephan Esser and Dr. Alan Goldhamer

7:00 a.m.: Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.: Breakfast
9:15 – 11:30 a.m.: Lecture: "Weight Loss for Life: The Role of Food, Activity, Hormones, Stress, Sleep, Addiction and Environmental Toxicity"
Frank Sabatino, D.C., Ph.D.
11:45 – 12:30 p.m.: Aquafit Class in the Pool
12:30 – 1:45 p.m.: Lunch
2:00 – 2:45 p.m.: Lecture: "Dealing with a Health Crisis: Making Smart Decisions"
David Richards, D.C., M.D.
3:00 – 3:45 p.m.: Lecture: "Preventive Health Screening Tests: Looking at the Evidence"
David Richards, D.C., M.D.
5:00 – 5:45 p.m.: Tai Chi by the Pool
Frank Sabatino, D.C., Ph.D.
6:00 – 7:15 p.m.: Dinner
7:30 p.m.: Entertainment by the Pool