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2012 NHA Conference Speakers PDF Print E-mail
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Stephan Esser, M.D., is a passionate proponent for lifestyle medicine and a member of Harvard's Institute of Lifestyle Medicine. A lifelong Natural Hygienist and an active speaker and author he returns this year to share his enthusiasm and insights on how personal choices can promote excellent health.

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Tiffany Esser, CPT, is a certified personal trainer, group fitness instructor and pre/post natal exercise specialist. She is the co-creator and fitness model of A-B-E (Activity Bursts Everywhere) for Fitness and founder of Restore Training.

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Alan Goldhamer, D.C., is the founder of TrueNorth Health Center in California and director of the Center's residential education program. He has supervised the fasts of thousands of participants. He is on the faculty of Bastyr University, author of the Health Promoting Cookbook and co-author of The Pleasure Trap.

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Victoria Moran is a motivational speaker, a certified life coach and holistic health counselor specializing in vegan and raw food lifestyles. She is the author of ten books including the international bestseller, Creating a Charmed Life. Victoria has been a guest on TV and radio programs including two appearances on Oprah.

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Jeff Novick, M.S., R.D., is a unique dietitian and nutritionist with over 24 years of experience in nutrition, health, fitness and natural living. His insightful and humorous approach to nutrition and health has helped thousands worldwide make the transition to healthy living.

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John Nowakowski is the executive chef of the Regency Health Spa. He is the author of Vegetarian Magic and his delicious recipes have been featured in Ft. Lauderdale's Sun Sentinel and Vegetarian Times. John teaches healthy cooking classes at local health food stores and at the Regency Spa.

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David Richards, D.C., M.D., is a chiropractor and board certified internist currently practicing internal medicine in St. Louis, MO. His philosophy is to provide the highest quality, evidence-based health care with as little medical intervention as possible.

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Frank Sabatino, D.C., Ph.D., is the health director of the Regency Health Spa. He is a chiropractic physician with a Ph.D. in cell biology and neuroendocrinology. Dr. Sabatino is a certified member of the International Association of Hygienic Physicians.

 
National Health Association 2012 Conference Program PDF Print E-mail
2012 NHA Healthy Living Conference
Thursday, July 19
5:30 p.m.
Cocktails/Meet and Greet
Host: Mark Huberman, NHA President
6:00 – 7:30 p.m.
Dinner
7:45 p.m.
Welcome to the Conference
Mark Huberman
7:45 p.m.
Lecture: "Main Street Vegan: Plant Based Eating in the Real World"
Victoria Moran
Friday, July 20
7:00 a.m.
Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.
Breakfast
9:15 – 10:45 p.m.
Lecture: "Nuts & Health: What the Science Really Says"
Jeff Novick, M.S., R.D.
12:30 – 1:45 p.m.
Lunch
2:00 – 2:45 p.m.
Lecture: "Walking the Walk: How to Turn What We Know Into How We Live"
Victoria Moran
3:00 – 3:45 p.m.
Food Demo
Chef John Nowakowski
4:00 – 5:30 p.m.
Lecture: Calorie Density: How to Eat More, Weigh Less and Live Longer
Jeff Novick, M.S., R.D.
5:30 – 6:00 p.m.
Yoga by the Pool
Tiffany Esser, CPT
6:00 – 7:15 p.m.
Dinner
Saturday, July 21
7:00 a.m.
Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.
Breakfast
9:15 – 10:00 a.m.
Lecture: "Plant-Based Nutrition"
Stephan Esser, M.D.
10:15 – 11:00 a.m.
Lecture: "Fasting: How Does It Work?"
Alan Goldhamer, D.C.
11:15 – 12:00 p.m.
Aquafit Class in the Pool
12:30 – 1:45 p.m.
Lunch
2:00 – 2:45 p.m.
Lecture: "The Economics of Personal Choice"
Stephan Esser, M.D.
3:00 – 3:45 p.m.
Lecture: "Diet: Vegan and SOS-Free"
Alan Goldhamer, D.C.
4:00 – 5:30 p.m.
Food Demo: Raw Soup, Salad and Desserts
Chef John Nowakowski
5:30 – 6:00 p.m.
Yoga by the Pool
Tiffany Esser, CPT
6:00 – 7:15 p.m.
Dinner
7:30 – 8:30 p.m.
Q&A Panel - "Plant-Based Diets"
Dr. Stephan Esser and Dr. Alan Goldhamer
Sunday, July 22
7:00 a.m.
Fitness Walk on the Hollywood Beach Boardwalk
with Tiffany Esser, CPT
8:00 – 9:00 a.m.
Breakfast
9:15 – 11:30 a.m.
Lecture: "Weight Loss for Life: The Role of Food, Activity, Hormones, Stress, Sleep, Addiction and Environmental Toxicity"
Frank Sabatino, D.C., Ph.D.
11:45 – 12:30 p.m.
Aquafit Class in the Pool
12:30 – 1:45 p.m.
Lunch
2:00 – 2:45 p.m.
Lecture: "Dealing with a Health Crisis: Making Smart Decisions"
David Richards, D.C., M.D.
3:00 – 3:45 p.m.
Lecture: "Preventive Health Screening Tests: Looking at the Evidence"
David Richards, D.C., M.D.
5:00 – 5:45 p.m.
Tai Chi by the Pool
Frank Sabatino, D.C., Ph.D.
6:00 – 7:15 p.m.
Dinner
7:30 p.m.
Entertainment by the Pool
 
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