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Recipes starting with V

  • Time: 1 hour
  • Complexity: very easy
  • Origin: Latin

Vegetable Chili

This is one of my favorite chilis to prepare. It tastes even better the next day. We always use organic beans and cook and season them from scratch at the Regency Spa. However, the canned beans used here will save you a great deal of time and effort. If time allows, try roasting the peppers first for better flavor. This chili is wonderful with corn bread and brown rice or quinoa pilaf, or garnish with shredded soy cheese. It will keep for 5 to 7 days in the refrigerator.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Vegetarian Wrap Sandwich

With the popularity of wrap sandwiches today, here is a colorful and nutritious sandwich that is as fun to make as it is to eat.

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Books, CDs and DVDs recommended by the Health Experts at NHA.

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