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Salads

  • Time: 1 hour
  • Complexity: very easy
  • Origin: American

Basmati Rice and Butternut Squash Salad

What a great way to start a healthy meal with.
  • Time: 20 minutes
  • Complexity: very easy
  • Origin: American

Cauliflower Salad

This salad is rich in flavor and nutrients.
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Citrus Poppyseed Dressing

This dressing goes especially well with a spinach or red leaf lettuce salad. It keeps well for up to 5 days in your refrigerator. Courtesy of Chef John Nowakowski, Vegetarian Magic
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Dr. Fuhrman's Patriotic Salad

Nothing says comfort food like a hearty salad.
  • Time: 15 minutes
  • Complexity: very easy
  • Origin: Latin

Jicama Orange Salad

Jicama is a root vegetable, very popular in Central America. It resembles a turnip, but is slightly sweet with the flavor resembling an apple.
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Mustard-Tahini Dressing

As good as it gets.
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Orange Yogurt Dressing

What a great way to start a fantastic meal.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Potato Salad with Avocado Dressing

A great side dish. Reprinted from The Health Promoting Cookbook by Dr. Alan Goldhamer
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Raspberry Vinaigrette

Raspberries serve as a wonderful emulsifier for this fat-free dressing. It will keep for 5 to 7 days in the refrigerator

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