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Snacks & Dips

  • Time: 20 minutes
  • Complexity: very easy
  • Origin: American

"Mock Chicken Liver" Pate’ Dip

What a great way to start a party.
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Broccomole

"Passing the dip" was never this healthy!
  • Time: 40 minutes
  • Complexity: very easy
  • Origin: Continental

Mango Ginger Chutney

This delicious combination of fresh mangoes, raisins, apples and ginger is great served hot or cold over a plethora of dishes…try it over grilled tofu or even over your oatmeal. You may also try using diced pineapple.
  • Time: 20 minutes
  • Complexity: very easy
  • Origin: American

Tofu-Spinach Dip

Another fantastic and Healthy Dip

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Books, CDs and DVDs recommended by the Health Experts at NHA.

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