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Entrees

Along with a fresh vegetable salad, here are some great dinner ideas.

Baba Ganouche

This roasted eggplant dish is great as part of a salad or with pita crisps or crackers.
  • Time: 1 hour
  • Complexity: very easy
  • Origin: Continental

Bavarian Lentil Soup

This is a nice hearty soup, high in protein, and could also serve as an entree.
  • Time: 20 minutes
  • Complexity: very easy
  • Origin: Latin

Black Bean and Corn Quesadillas

This Mexican version of a grilled cheese sandwich can be made in just minutes. Serve with Mexican salsa, guacamole, and/or rice sour cream.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Homestyle Stew

Nothing says comfort food like a hearty stew. This stew is a great accompaniment to a salad, or can take the place of a higher calorie entrée. It also provides us with excellent nutrition. Mmmmmm Mmmmm Good.
  • Time: 1 hour
  • Complexity: very easy
  • Origin: American

Lentils & Carrots with Marjoram

Share this holiday recipe with your family and friends to help you make the most of your holiday season.
  • Time: 4 hours
  • Complexity: very easy
  • Origin: American

Roasted Root Vegetables with Dried Cranberries & Chestnut Puree

Your guests will surely want this recipe.
  • Time: 1 hour, 20 minutes
  • Complexity: very easy
  • Origin: American

Stuffed Cabbage Roll (Golomki)

An American Favorite.
  • Time: 1 hour
  • Complexity: very easy
  • Origin: Latin

Vegetable Chili

This is one of my favorite chilis to prepare. It tastes even better the next day. We always use organic beans and cook and season them from scratch at the Regency Spa. However, the canned beans used here will save you a great deal of time and effort. If time allows, try roasting the peppers first for better flavor. This chili is wonderful with corn bread and brown rice or quinoa pilaf, or garnish with shredded soy cheese. It will keep for 5 to 7 days in the refrigerator.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Vegetarian Wrap Sandwich

With the popularity of wrap sandwiches today, here is a colorful and nutritious sandwich that is as fun to make as it is to eat.

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