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Lactose-Free

  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Dr. Fuhrman's Blueberry/Flax Yogurt

One of the best blueberry yogurts you will ever taste. Mmmmmm Mmmmm Good.
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Dr. Fuhrman's Patriotic Salad

Nothing says comfort food like a hearty salad.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Fresh Fruit Ambrosia

This is a nice twist to a fresh fruit cup.
  • Time: 20 minutes
  • Complexity: very easy
  • Origin: American

Fruit-Nut Bonbons

You will go nuts about our Bon Bons.
  • Time: 1 hour, 30 minutes
  • Complexity: very easy
  • Origin: American

Holiday Raw Fruit Pie

A delicious eye-appealing fruit pie that you can savor throughout the year.
  • Time: 30 minutes
  • Complexity: very easy
  • Origin: American

Homestyle Stew

Nothing says comfort food like a hearty stew. This stew is a great accompaniment to a salad, or can take the place of a higher calorie entrée. It also provides us with excellent nutrition. Mmmmmm Mmmmm Good.
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Honeydew Smoothie

Another fantastic smoothie to serve friends and guests.
  • Time: 15 minutes
  • Complexity: very easy
  • Origin: Latin

Jicama Orange Salad

Jicama is a root vegetable, very popular in Central America. It resembles a turnip, but is slightly sweet with the flavor resembling an apple.
  • Time: 1 hour
  • Complexity: very easy
  • Origin: American

Lentils & Carrots with Marjoram

Share this holiday recipe with your family and friends to help you make the most of your holiday season.
  • Time: 40 minutes
  • Complexity: very easy
  • Origin: Continental

Mango Ginger Chutney

This delicious combination of fresh mangoes, raisins, apples and ginger is great served hot or cold over a plethora of dishes…try it over grilled tofu or even over your oatmeal. You may also try using diced pineapple.
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Mango, Blueberry Smoothie

You can substitute your favorite fruits to suit your taste buds.
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Mango, Orange Smoothie

Another great tasting Smoothie everyone will love.
  • Time: 5 minutes
  • Complexity: very easy
  • Origin: American

Marinated Berries with Orange Creme

This will add a little flair to a basic bowl of assorted berries.
  • Time: 10 minutes
  • Complexity: very easy
  • Origin: American

Mustard-Tahini Dressing

As good as it gets.
  • Time: 20 minutes
  • Complexity: very easy
  • Origin: American

Oatmeal Raisin Cookies

You will be Raisin your eybrow when you taste these cookies.

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