An american classic that everyone will enjoy.

This warm dessert can be enjoyed by itself or over vanilla nondairy ice cream. For variety, try using pears or mangoes in place of the apples, or any combination of the three.

Good for your Health and Great tasting too.

A nice simple low-labor vegetable dish with a twist. The Regency guests love this vegetable.

This roasted eggplant dish is great as part of a salad or with pita crisps or crackers.

A Great snack or a Great dessert.

What a great way to start a healthy meal with.

We all know that greens are the most healthful foods we can eat. Green vegetables are low in calories, high in fiber, and rich in nutrients.

This Mexican version of a grilled cheese sandwich can be made in just minutes. Serve with Mexican salsa, guacamole, and/or rice sour cream.

Try one of these recipes listed here, or experiment with one of your own. Remember that you can always substitute an ingredient or two. Try different combinations of fruits. The possibilities are endless!

We all know that greens are the most healthful foods we can eat. Green vegetables are low in calories, high in fiber, and rich in nutrients. Here are some delicious recipes to help us add more greens to our diet.

Using organic carrots will definitely be rewarded in the flavor of this recipe.

This dressing goes especially well with a spinach or red leaf lettuce salad. It keeps well for up to 5 days in your refrigerator. Courtesy of Chef John Nowakowski, Vegetarian Magic

One of the best blueberry yogurts you will ever taste. Mmmmmm Mmmmm Good.