Try one of these recipes listed here, or experiment with one of your own. Remember that you can always substitute an ingredient or two. Try different combinations of fruits. The possibilities are endless!
We all know that greens are the most healthful foods we can eat. Green vegetables are low in calories, high in fiber, and rich in nutrients. Here are some delicious recipes to help us add more greens to our diet.
Nothing says comfort food like a hearty stew. This stew is a great accompaniment to a salad, or can take the place of a higher calorie entrée. It also provides us with excellent nutrition. Mmmmmm Mmmmm Good.