Ready in: 1 hour
Complexity: very easy
- 4 ripe bananas
- 1 cup apple juice
- juice of 1 lemon
- 4 cups oat flour (can be oatmeal ground in a blender or food processor)
- 2 tsp. baking soda
- 1 tsp. baking powder
- 2 tsp. cinnamon
- 1/4 tsp. nutmeg or allspice
Blend the bananas and juice in a blender or food processor until smooth.
In a separate bowl, mix the dry ingredients well.
Preheat the oven to 350°F.
Add the dry mixture to the bananas while processing, or pour the blended bananas in a separate bowl, and mix the dry ingredients in by hand.
Pour into a glass loaf pan, and bake for 45 minutes, covering with aluminum foil for the first 25 minutes.
Variation: Replace the apple juice with the juice of 1 apple, 4 large strawberries, and 3 ribs of celery. You can also add raisins or sliced dates to the final batter.