forklift Forklift forklift alim forklift satis forklift kiralama forklift servis ----------------------------------------------------------------------------------------------------- telefon dinleme casus telefon ortam dinleme ----------------------------------------------------------------------------------------------------- burun estetigi ---------------------------------------------------------------------------------------------------------- telefon dinleme Casus telefon Tofu-Spinach Dip
     

Tofu-Spinach Dip

0.0/5 rating (0 votes)
  • Ready in: 20 minutes
  • Serves: 4
  • Complexity: very easy
  • Origin: American

Ingredients

  • 2 cups spinach, well washed, stems removed, chopped
  • 1 (10.5 oz.) pkg. firm silken tofu, drained
  • 1-1/2 Tbsp. lemon juice
  • 3 Tbsp. chopped green onion
  • 1/2 tsp. garlic powder

Directions

  1. Steam the spinach 2-3 minutes
  2. In a food processor, puree all of the ingredients until smooth.
  3. Chill for 2-4 hours.
  4. Serve as dip with fresh vegetables or as a sandwich spread.

Tags

Spinach, Tofu

Share this recipe

Diet

Diabetic, Gluten-Free, Low-Cholesterol, Vegan, Vegetarian

Comments (0)

Leave a comment

You are commenting as guest.

NHA Member Center

Now Available In the NHA Marketplace

Books, CDs and DVDs recommended by the Health Experts at NHA.

Read More
NHA Marketplace
NHA Marketplace
NHA Marketplace