forklift Forklift forklift alim forklift satis forklift kiralama forklift servis ----------------------------------------------------------------------------------------------------- telefon dinleme casus telefon ortam dinleme ----------------------------------------------------------------------------------------------------- burun estetigi ---------------------------------------------------------------------------------------------------------- telefon dinleme Casus telefon Mango Ginger Chutney
     

Mango Ginger Chutney

5.0/5 rating (1 votes)
  • Ready in: 40 minutes
  • Serves: 1
  • Complexity: very easy
  • Origin: Continental

Ingredients

  • 1 cup organic apple juic
  • 3 mangoes, remove skin and dice
  • 1 organic Granny Smith apple, diced
  • 1/2 cup organic raisins
  • 2 teaspoons fresh grated ginger, be sure to peel first
  • Pinch of cayenne pepper or, if you dare, 1 jalapeno pepper finely chopped
  • 1/3 cup apple juice
  • 2 tablespoons arrowroot powder

Directions

  1. Place first six ingredients in a sauce pot and cook covered for about 20 – 30 minutes, stirring occasionally.
  2. When the fruits are tender, dissolve the arrowroot with the second apple juice and stir into the fruit until medium – heavy thickened.
  3. Lower flame, adjust spices as desired and simmer for a few minutes before serving.

Comments (0)

Leave a comment

You are commenting as guest.

Now Available In the NHA Marketplace

Books, CDs and DVDs recommended by the Health Experts at NHA.

Read More
NHA Marketplace
NHA Marketplace
NHA Marketplace