This warm dessert can be enjoyed by itself or over vanilla nondairy ice cream. For variety, try using pears or mangoes in place of the apples, or any combination of the three.

This roasted eggplant dish is great as part of a salad or with pita crisps or crackers.

Try one of these recipes listed here, or experiment with one of your own. Remember that you can always substitute an ingredient or two. Try different combinations of fruits. The possibilities are endless!

"Passing the dip" was never this healthy!

One of the best blueberry yogurts you will ever taste. Mmmmmm Mmmmm Good.

Nothing says comfort food like a hearty stew. This stew is a great accompaniment to a salad, or can take the place of a higher calorie entrée. It also provides us with excellent nutrition. Mmmmmm Mmmmm Good.

Jicama is a root vegetable, very popular in Central America. It resembles a turnip, but is slightly sweet with the flavor resembling an apple.

This traditional soup is enjoyed around the holiday season in Eastern Europe.

This is a great cookie that your guests will want the recipe for.

Another fantastic and Healthy Dip